Spinach Salad #2

>> Saturday, May 1, 2010

Another very quick all-encompassing meal.

Spinach Salad with Orange

1 1/2 cups fresh spinach leaves
1 medium navel orange
100 grams of grilled chicken, thinly sliced or diced
2-3 drops of liquid stevia or 1/4 packet of powdered stevia
A dash of black pepper
3 tablespoons water
1 teaspoon white wine vinegar

Peel the orange and it down into segments. In a small bowl, juice 2 of the orange segments and mix the juice with the stevia, black pepper, water and vinegar to make a dressing. Mix the remaining orange segments with the spinach in a serving bowl. Top with the chicken then drizzle the dressing over the salad. Serve immediately.

This recipe counts as 1 protein, 1 fruit and 1 vegetable serving.

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