Spinach Salad #1
>> Saturday, April 24, 2010
A quick all-encompassing meal.
Spinach Salad with Strawberries
1 1/2 cups fresh spinach leaves
4 ounces fresh strawberries
100 grams of grilled chicken, thinly sliced or diced [or 100 grams fat free cottage cheese]
2-3 drops of liquid stevia or 1/4 packet of powdered stevia
A dash of black pepper
2 tablespoons water
1 teaspoon white wine or champagne vinegar
In a small bowl, smash 1 ounce of the strawberries with the stevia, black pepper, water and vinegar to make a dressing. Thinly slice the remaining strawberries and mix with the spinach in a serving bowl. Top with the chicken/cottage cheese then drizzle the dressing over the salad. Serve immediately.
This recipe counts as 1 protein, 1 fruit and 1 vegetable serving.
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